Vanessa is a change manager, small business owner and mother. She’s also open about having spent her life struggling with her mental health.
Hear her talk about the experience of becoming a new mum and the ups and downs that come with the changing hormones and anxieties, before and after birth.
She also talks about the benefits of her coping strategies, and power of putting pen and colouring pencils to paper.
Thank you to Nick for being my podcast guru and continuing to work his magic on the varying sound quality of having a 'mobile studio'.
Please feel free to share your own experiences in the comments below, or if you'd like to be a guest, send a message via the contact page.
This podcast can also be found on Apple podcasts and everywhere you find podcasts.
For Pateon patrons hear her discuss what the next exciting thing is in her life.