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Emergency Assistance



These are some helpline you may wish to contact in case of emergency or out of office hours.


Lifeline 13 11 14 (24/7)

Beyond Blue 1300 224 636

Emergency services 000 (if your life is in danger)

WildTalk 1300 307 111 (24/7) (for anyone working with wildlife)

Menslink 02 6287 2226

MensShed 1300 550 009

Diversity ACT 02 6231 3126

Open Minds 1300 673 664 (supporting those disability, or acquired brain injury)

Ope Arms 1800 011 046 (24/7) (for current and ex Defence Force and their families)

Butterfly Foundation 1800 33 4673

Rape Crisis Centre ACT 02 6247 2525

Rape Crisis Centre NSW (24/7) 1800 424 017

Domestic Violence Crisis Service (24/7) 02 6280 0900

QLIfe Switchboard (LGBTQIA+ focused) 1800 184 527 (3pm-12am)


In the UK, Samaritans can be contacted on 116 123. In the US, the National Suicide Prevention Lifeline is 1-800-273-8255.

You can also:

  • talk to someone you trust

  • contact your GP, a counsellor, psychologist or psychiatrist

  • visit a hospital emergency department.

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