Over the last few months I have been working on getting a new podcast up and running. It's all about mental health in Australia and beyond. We know that mental health issues have no boundaries in country, wealth, or occupation.
Over the coming weeks I will be releasing the first of the conversations I've been having with clients and clinicians about their experiences with mental health and exploring the many facets of people. This is Roger
I hope you enjoy the conversation.
You can access his book, True North by asking at any good bookshop or by going here. You can find out more about the app he uses, Brain Changer, by going here.
If you would like to share some of your secrets, please send a message through the contacts page.
Thanks jeebus cookies - And Frances is a great interviewer we launched straight in and she is a pro at putting people at ease we had a few laughs on a serious topic - still a bit tuff to talk about yourself but it’s about the tools of a daily program asking for help all that understanding into practice bit and sharing solutions - that and I like to talk!!
What a wonderful start to your series! Roger has so many great personal insights and appears to have gained a lot of clarity over the years and from being pro-active in dealing with his mental health.