I'm Frances Carleton, The Secret Keeper.  I grew up in the UK before migrating to Australia in 1998.

I undertook my own therapeutic journey after a significant family loss, and after years of working in change management, training and mentoring in corporate environments, I decided to make the move away from overhead florescence and open plan and into my own space where I felt like me again.

Having studied art, writing and communications in the past, I undertook a Masters in Counselling and Applied Psychotherapy to enable me to focus on therapeutic work.  I choose to work primarily with narrative therapy and artistic expression.  These bring together my love of words and the telling of your story for a therapeutic outcome.  However, I use the tools required and most suitable to the clients and their needs, this includes somatic and Gestalt.

My mission is to guide and facilitate, while utilising both traditional and modern therapeutic techniques.

I’ll work with you to achieve the goals you desire so you can be the very best version of yourself.

I look forward to hearing from you soon.

Self-care is very important and because I believe that I can't help you if I'm not at the top of my game, I crochet, collect Lego mini-figures, meditate, and spend time walking with my dog Fe.  Sometimes the cat, ORen, comes too. 

Call me today on 0484 112 720 for a commitment free, confidential conversation

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